01. Navigation

Click a word to dive deeper into the hierarchy. Use the ⬅ Back button to return to the root categories.

02. Placement

Drag a word from the top bar and drop it anywhere on the canvas to "pin" your state. The board will automatically find the nearest empty slot to keep things tidy.

03. The Glow Up

Dropping a "low-valence" feeling (like Fear or Anger) triggers a Glow Up prompt. This is your chance to lock in a pivot—a tactical counter-move to balance your energy.

04. Tools

• Chalk: Free-hand drawing for notes or connections.
• Duster: Hover over words or paths to fade them out.
• Undo: Removes the last action taken.